| Caloric Content | 263 kcal. |
|---|---|
| Proteins | 17 g. |
| Fats | 21 g. |
| Boil | 2 min. |
| Fry | 25 min. |
| Stew | 45 min. |
| Bake | 1 min. |
This is the culinary and industrial name for meat that comes from pigs. The most consumed type of meat in the world. High-quality pork should be light pink and matte on the cut, with white fat layers, without films. Pork is considered practically a dietary product, reduces the level of "bad" cholesterol in the blood. The meat contains vitamins from group B, PP, as well as potassium, calcium, magnesium, copper, iron, phosphorus, sodium, etc. Pork can be boiled, fried, stewed, baked, turned into kebabs, cutlets, meatballs. This meat makes a delicious filling for pies, dumplings, pancakes. Pork is marinated, stews, sausages, mititei, meat delicacies are made from it. Borscht, cabbage soup, solyanka, rassolnik are cooked from pork broth. Suckling pigs are baked whole. Pork goes well with any sauces, herbs, vegetables, dried fruits, apples, honey.