| Caloric Content | 311 kcal. |
|---|---|
| Proteins | 11 g. |
| Fats | 7 g. |
| Carbohydrates | 69 g. |
| Stew | 1 min. |
Cardamon is a spice with the aroma of citrus and light spice. Its main characteristics: small seeds, green and black, with intense aroma. Cardamon is rich in antioxidants, vitamins and minerals, such as iron and magnesium. In cooking, it is used to flavor dishes: meat, fish, pastries, desserts. To reveal the taste of cardamomon, it is better to explain the seeds before adding to the dish. Cardamon should be stored in hermetic packaging, in a cool and dry place. The shelf life is about a year, under the correct storage conditions.