Healthy egg pancake

Healthy egg pancake

Healthy egg pancake

(0 Reviews)

Healthy egg pancake

Preparation Time: 10 min.
Cooking Time: 20 min.
Total Time: 30 min.

YouTube видео

Portion

1

Oil

1 tsp
Cottage Cheese Granulated Căsuța Mea 8%

2 tbsp
Spinach

300 g
Chicken egg

2 pc
Salt

to taste
Black Pepper

to taste

Directions

Beat the egg with water, oil, salt and pepper.
Cook on a low heat with a little oil and under the lid.
Repeat the movements in the video to cook the egg faster and cover again, then carefully turn the pancake.
Meanwhile, slice the avocado very thinly, as I did.
Fry the spinach in the same pan where the egg was left from the pancake.
We add the filling: spinach, avocado, and our cottage cheese. Many athletes love this.
Let's cut a pancake and enjoy a healthy lunch!

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