| Caloric Content | 329 kcal. |
|---|---|
| Proteins | 11 g. |
| Fats | 3 g. |
| Carbohydrates | 72 g. |
| Fry | 1 min. |
| Stew | 1 min. |
| Bake | 1 min. |
Sorgo is a cereal plant whose grains are used as a valuable source of nutrients. Rich in fiber and protein, sorghum is an excellent source of energy. It contains B vitamins and minerals, such as iron and magnesium. Sorgo is often used for the preparation of flour, porridge or baking. Its delicate taste and nutritious properties make it a popular ingredient in various culinary dishes. To preserve the freshness of the sorghum, it is recommended to store it in a dry cool place in a sealed packaging. The shelf life of the sorghum depends on the storage conditions and the manufacturer, but on average it is from 6 months to 1 year.