| Caloric Content | 88 kcal. |
|---|---|
| Proteins | 18 g. |
| Fats | 1 g. |
| Boil | 1 min. |
| Fry | 1 min. |
| Stew | 1 min. |
| Bake | 1 min. |
"Fish fillet without bones" is a natural product consisting of fish pulp without skeletal elements. The main characteristics are delicate texture and high protein content, omega -3 fatty acids and minerals. It has food value, contributes to a healthy nutrition and functioning of the cardiovascular system. In cooking is used to prepare a variety of dishes: fried, baked, stew. Fish fillet should be stored in the refrigerator at a temperature of 0 ° C to +4 ° C, in a package or a tightly closed container. The expiration date depends on freshness and type of fish, it is recommended to use within 2-3 days after purchase to maintain quality and taste.