Ingrediente

Cashew

Cashew

Caloric Content 553 kcal.
Proteins 18 g.
Fats 44 g.
Carbohydrates 30 g.
Fry 1 min.
Stew 1 min.
Bake 1 min.

Cashew nuts are delicate and delicious nuts with a characteristic slightly sweet taste and crispy texture. They are rich in protein, iron and magnesium, which makes them a valuable source of nutrients. Cashews contain useful fats, B vitamins and antioxidants. They are often added to salads, pastries, desserts or side dishes to add texture and taste. Cashew nuts should be stored in a dry and cool place to maintain their freshness and taste. The shelf life of cashew nuts is usually about a year with proper storage.

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