| Caloric Content | 553 kcal. |
|---|---|
| Proteins | 18 g. |
| Fats | 44 g. |
| Carbohydrates | 30 g. |
| Fry | 1 min. |
| Stew | 1 min. |
| Bake | 1 min. |
Cashew nuts are delicate and delicious nuts with a characteristic slightly sweet taste and crispy texture. They are rich in protein, iron and magnesium, which makes them a valuable source of nutrients. Cashews contain useful fats, B vitamins and antioxidants. They are often added to salads, pastries, desserts or side dishes to add texture and taste. Cashew nuts should be stored in a dry and cool place to maintain their freshness and taste. The shelf life of cashew nuts is usually about a year with proper storage.