 
        | Caloric Content | 20 kcal. | 
|---|---|
| Proteins | 19 g. | 
| Fats | 14 g. | 
| Boil | 30 min. | 
| Fry | 25 min. | 
| Stew | 40 min. | 
| Bake | 30 min. | 
Or a chicken leg. The lower part of the chicken leg without the thigh. Delicate meat, easy to prepare. A drumstick contains a significant amount of animal protein, enriched with amino acids essential for the human body, as well as plenty of fats that accumulate under the skin. A drumstick can be boiled, fried, baked in the oven and on the grill, stewed, smoked. Added to salads, appetizers, sandwiches, buns, aspic, goulash, meatballs, cutlets, meatballs, pies, julienne, soups and borscht. Almost any side dishes, sauces and marinades are suitable for tender meat.