Ingrediente

Ptitim (Israeli couscous)

Ptitim (Israeli couscous)

Caloric Content 360 kcal.
Proteins 12 g.
Fats 2 g.
Carbohydrates 70 g.
Boil 20 min.
Fry 0 min.
Stew 0 min.
Bake 0 min.

Pasta in the form of small beads, similar to bulgur and couscous. Created in the 1940s and 1950s by food technologist Avigar Proper from Israel. Usually used as a side dish for a main course or as an ingredient in various soups. Contains slow carbohydrates, B vitamins, nucleic acids.

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