| Caloric Content | 360 kcal. |
|---|---|
| Proteins | 12 g. |
| Fats | 2 g. |
| Carbohydrates | 70 g. |
| Boil | 20 min. |
| Fry | 0 min. |
| Stew | 0 min. |
| Bake | 0 min. |
Pasta in the form of small beads, similar to bulgur and couscous. Created in the 1940s and 1950s by food technologist Avigar Proper from Israel. Usually used as a side dish for a main course or as an ingredient in various soups. Contains slow carbohydrates, B vitamins, nucleic acids.