| Caloric Content | 342 kcal. |
|---|---|
| Proteins | 11 g. |
| Fats | 13 g. |
| Carbohydrates | 67 g. |
| Boil | 5 min. |
| Fry | 0 min. |
| Stew | 0 min. |
| Bake | 15 min. |
A dry mixture, usually consisting of cereals, berries, dried fruits, bran, nuts, seeds. Contains fiber, complex carbohydrates, vitamins and minerals. They are consumed in dry form or mixed with milk, kefir, yogurt or juice. Muesli is added to fruit salads, nutritional bars, cookies, desserts, smoothie bowls, mousses, cocktails are made from them. They are used to decorate ice cream, porridge, cottage cheese, and are served with fresh fruits and berries, honey and sweet sauces.