Fruits of plants from the legume family. They have a round or oval flattened shape, with a wide variety of colors. Fava beans do not occur in the wild, it is a cultivated plant. Fava beans are a main source of protein, therefore they form the basis of a vegetarian diet. Contains fiber, iron, vitamins B, C, PP, provitamin A and microelements essential for human health: potassium, phosphorus, calcium, sulfur. Before cooking, dried beans must be soaked in water for several hours. Young beans are used in salads, stews, as well as a thickening agent for first courses. From dried beans, soups, lobio, sauces (dip) are prepared, added to salads and appetizers, stewed with meat and poultry. The average weight of one bean depending on the species is 2-4 grams.