| Caloric Content | 119 kcal. |
|---|---|
| Proteins | 7 g. |
| Fats | 6 g. |
| Carbohydrates | 9 g. |
| Boil | 1 min. |
| Fry | 1 min. |
| Stew | 1 min. |
Canned chickpeas is a natural product consisting of selected chicks, a wonderful source of plant protein and fiber. It is rich in vitamins of group B, iron and minerals. Nut helps to strengthen immunity and maintain the health of the digestive system. In cooking, chickpeas are widely used for the preparation of humus, salads, curry and casseroles. To preserve freshness, it is important to store canned food in a cool place and consume until the expiration of the expiration date.