| Caloric Content | 654 kcal. |
|---|---|
| Proteins | 15 g. |
| Fats | 65 g. |
| Carbohydrates | 14 g. |
| Fry | 1 min. |
| Bake | 1 min. |
Frying walnuts are a rich source of nutrients, such as proteins, fats, vitamins and minerals. They have a crispy texture and a rich nut taste. Walnuts have a high content of antioxidants that are healthy heart and brain. They also contribute to a decrease in blood cholesterol. In cooking, walnuts are used both an independent treat and as part of various dishes: salads, baking, desserts. They can be added to hot and cold dishes to give texture and aroma. To preserve freshness and taste, walnuts are recommended to be stored in a sealed pack