| Caloric Content | 35 kcal. |
|---|---|
| Proteins | 2 g. |
| Fats | 1 g. |
| Carbohydrates | 4 g. |
| Boil | 50 min. |
| Fry | 40 min. |
| Stew | 35 min. |
| Bake | 40 min. |
Mushrooms are usually white or gray on the outside, with a massive cap and characteristic mushroom smell. They contain a large amount of amino acids, proteins, fats, vitamins necessary for humans. Mushroom caps have less mushroom fiber, so they digest better than stems. It is not recommended to wash forest mushrooms before cooking. They make the most aromatic broths, various sauces with rich taste. Mushrooms go well with meat, fish, vegetables, seafood. They can be fried, boiled, stewed, salted, pickled, dried and frozen.