Pumpkin is the brightest product of autumn, as well as a versatile product that can be consumed raw, baked, as a base for soups, added to salads and used as a side dish, and even for making delicious desserts. According to the composition of useful properties and vitamins, pumpkin surpasses many vegetables and fruits. Pumpkin is easy to grow in your garden and is stored for a long time without losing its useful properties.
Fragrant pumpkin contains a large amount of USEFUL substances and vitamins:
-vitamin C, which saves us from autumn colds,
- B vitamins that help us not get too tired, not be irritated, sleep perfectly, get rid of acne, have luxurious hair and strong nails
-vitamins A and E are the main fighters against wrinkles and premature aging
- vitamin K, rare for vegetables, which affects blood clotting.
To diversify the autumn menu, we offer you our selection with this sunny vegetable
You can find our unusual pumpkin recipes here
Aromatic pumpkin stuffed with rice and dried fruits
Pumpkin cream soup with nuts
Doughnuts with cottage cheese and pumpkin
Pumpkin cheesecake
Pumpkin cake
Baked pumpkin with rice and minced meat
Rice porridge with pumpkin
Raw pumpkin salad
Pumpkin cream soup
Pumpkin and cottage cheese soufflé
American pumpkin pancakes
American pumpkin pie
Enjoy the cooking process!
Only registered users can leave reviews. Please log in or register.
Login