Ingrediente

Grape

Grape

Caloric Content 72 kcal.
Proteins 1 g.
Fats 1 g.
Carbohydrates 15 g.
Boil 1 min.
Fry 0 min.
Stew 0 min.
Bake 0 min.

Spherical or egg-shaped berries gathered in clusters, of different colors (from light green to dark purple). Over 8 thousand varieties are known. Grapes contain organic acids, fiber, ascorbic acid, vitamins A, B and C, micro and macro elements (calcium, potassium, zinc, magnesium). Grapes are consumed fresh, but they are also used to make compote, juice and wine, salads, jellies, desserts, pastries. It combines very well with fish, poultry, pork, as well as cheese. The weight of one grape, depending on the variety, is from 3.5 to 5 grams.

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