A ready-made mix of salad leaves (iceberg, lettuce, romaine, frisée, corn, radicchio, chard, etc.), herb leaves and even edible flowers. The benefits of mixed salad depend on its ingredients. But, as a rule, vitamins A, B, E, PP, ascorbic acid, carotene, calcium and magnesium are present in mixed salad. You can buy ready-made mixed salads in bags or compose your own mix to taste. In this case, it is very important to create a balance in the mixed salad between spicy and more delicate herbs, between crispy and soft leaves, between bright and neutral ones. All this is provided in ready-made mixed salads. Usually the leaves are torn by hand, mixed with favorite ingredients (meat, poultry, cheese, eggs, onions, tomatoes, mushrooms, beans, etc.), dressed to taste and served.