| Caloric Content | 89 kcal. |
|---|---|
| Proteins | 19 g. |
| Fats | 1 g. |
| Boil | 4 min. |
| Fry | 12 min. |
| Stew | 0 min. |
| Bake | 20 min. |
Large decapod crustaceans with black stripes all over the body. A delicacy with tender and tasty meat. They include antioxidants, omega-3 polyunsaturated fatty acids, proteins that are well absorbed by the body, B vitamins, phosphorus, potassium, calcium, iodine, zinc, sulfur. Tiger prawns contain almost no fats. The classic way to cook tiger prawns is by boiling, but they can be fried or grilled. Prawns are served as an independent appetizer, as well as in salads and seafood cocktails. And it can be added to soup, risotto, pasta, pizza. Tiger prawns are often accompanied by sauces. It can be, for example, lemon juice with olive oil, spices and garlic. Tiger prawns are also combined with arugula, oregano, basil, dill, bay leaf, black peppercorns, olives, cheese.