Refined and polished barley grains. Oval granules. Contains B vitamins, proteins and minerals, rich in selenium and phosphorus. Pearl barley is a source of amino acids necessary for humans. Mainly porridge is cooked from it - in water or milk. If you soak the grains in sour milk before cooking, the porridge will turn out especially tender. In addition, pearl barley is added to soups, for example, in pickle soup, make side dishes from it, bake with vegetables, prepare perlotto, pilaf and cutlets. They even bake pies and pastries from pearl barley.